How Do We Work?

Storytelling

Innovative Programming

Through workshops, seminars, and digital media platforms, we equip individuals with tools to navigate stress, anxiety, and other challenges. Our programs integrate culturally relevant insights, ensuring participants feel seen, understood, and empowered to take control of their mental health journey.

We partner with schools, local organizations, and mental health professionals to meet the unique needs of BIPOC youth and young adults. By collaborating with these stakeholders, we create safe spaces for open conversations, provide access to essential resources, and foster a supportive network that prioritizes mental wellness.

We envision a world where mental health is universally valued and accessible, enabling BIPOC youth and young adults to thrive emotionally, spiritually, and mentally. At The Better Days Project, we believe that addressing mental health challenges is not just about individual well-being—it’s about building stronger, more resillent communities.

Healing Through Community

From interactive forums and art-focused events to wellness workshops and networking mixers, our programs are designed to make mental health relatable, engaging, and actionable. Each initiative is tailored to break stigma, amplify authentic voices, and inspire lasting change.

Join The Better Days Project and Owen Doster in the first installment of our three-part Men's Health Initiative. In this video, we hit the campus of Philadelphia College of Osteopathic Medicine to ask men a fundamental question: "What Does Men's Health Mean To You?" Explore the diverse perspectives and insights as individuals candidly share their thoughts on the importance of men's health, breaking down stereotypes, and fostering a community of support.