Empowering Communities Through Mental Health

EmpowerHer

Real Convos, Better People

In 2024, our founder organized a transformative program for over 300 women at the Omega Psi Phi International Grand Conclave in Tampa, FL. The event focused on raising awareness about women’s health, public health, and mental health, fostering critical conversations and providing valuable resources. Through engaging expert-led discussions, we empowered women to prioritize their well-being while addressing health disparities in our communities. This initiative reflects BDP, Inc. ongoing commitment to creating impactful programs that promote holistic health and wellness for underserved populations.

"Real Convos, Better People" is our flagship YouTube series exploring the everyday facets of mental health. In this episode, our founder had an empowering conversation with Dr. B. Nilaja Green—a therapist, mindfulness instructor, and Emory University professor—to discuss mindfulness, wellness, and how prioritizing mental health can transform lives and communities.

Our founder partnered with Westlake High School in Atlanta for their Youth Empowerment Summit, where he led three impactful workshops focused on coping with stress. These interactive sessions provided students with practical tools and strategies to manage stress effectively while fostering resilience and emotional well-being. The workshops were designed to empower students to prioritize their mental health, embrace healthy coping mechanisms, and take proactive steps toward personal growth. This collaboration highlights The Better Days Project’s commitment to equipping BIPOC youth with the resources they need to navigate life’s challenges and align with their highest potential.

Youth Empowerment Summit

Our partners 

Investing in mental health one day at a time